Said ‘a full table of delicacy is not asgood as wild vegetable’. In spring, between the mountains and fields, youcan always find wild vegetables that are sold or naturally grown.
Wild vegetables are seasoned, fresh and delicious, and more nutritious, whichwill make our table more vivid, and also make us eat the spring of the body.
Bring our common wild vegetables, leeks, bracken, purslane, today we will cometo the United States and the United States dandelion it
Dandelion can be eaten raw, fried, souped,mixed, and has a unique flavor. The main function of dandelion isdetoxification, swelling and diuretic. It has a broad spectrum of antibacterialeffects, but also stimulate the body's immune function, to achieve the role ofgallbladder and liver protection.
Food Prepared：
Dandelion 100g, 3 pieces bean skins, 2 eggs, proper amount of green onions, amount of soybean paste, amount of vegetableoil
◇1. After the dandelion is washed clean, soakit in light salt water
◇2. Dump the eggs into a bowl,spread and mix well, prepare the soybean paste
◇3. Add boiling water to the pot, cut the skinof the bean curd in half, remove the water for 2-3 minutes, and let it cooloff.
◇4. Take a bean curd flat and roll thedandelion in it.
◇5. Roll the dish and cut itinto 3 parts.
◇6. Heat frying pan a littleoil, drenched egg, stir fry into small pieces
◇7.Add mayonnaise, stir well, add appropriateamount of water, boil and cook for 1-2 minutes.
◇8. Use dandelion rolls with egg sauce
Tips:
1.You can also brush the egg sauce on thebean skin, and then roll it into the dandelion. The two ways of eating are verydelicious.
2.The purpose of dipping dandelion with lightsalt water is to remove impurities, do not forget this step.
